Yoga Instructor
Lisa Shaw Brown has 10 years of instructional experience offering yoga classes to the Blenheim community. Her relaxed approach and soothing voice will enhance your progression toward wellness. It is her firm belief that gentle stretching, strengthening and relaxation practice can have profound effects on physical health and in still an element of peace and calmness into your life. She encourages her students to explore and enjoy this state of ease and vitality for themselves in the “Stretch and Relax” class. Lisa brings 10 years of prenatal & newborn expertise to the Wellness Studio; offering continued support to expectant and new parents as a professional birth support person (Doula). She has successfully completed teacher training in Pregnancy Yoga. Lisa carries an Hon B.A. in Psychology & Biology. She lives in Blenheim and balances teaching with a busy family; enjoying her husband & 3 children.